Celebrate the Season
My latest Christmas Collections on Redbubble The holidays are here, and I’m excited to share my latest Christmas collection. Just bear with me on this, and the answer is yes I will get back to my normal workout and health related blog posts soon after. But in the meantime what’s available on a wide range…
Celebrating Fluid Geometry
8th Place Win and Now Available as a Print! Im thrilled to share that my artwork, Fluid Geometry recently earned 8th place in a competitive art event! The 8th Annual Pattern, Textures & Forms Art Exhibition results are posted on the LST Art Gallery Website. My Fluid Geometry came in Top 20 Painting & Other…
My Art Store On Redbubble
My Art Store On Redbubble, Welcome Donebyreena is as the name suggests are arts and all things done by me. So welcome to where creativity meets commerce (And a Little Chaos) You know when you enter a couple of art contests, and next thing you know, you’ve got people saying, “Hey, how do I get…
How To Stay Consistent In The Gym
Struggling with staying consistent with your workout routine and continually stopping and starting without seeing real results? These are my top three tips I practice to stay consistent in the gym and my workouts. Hopefully you can pick out things from this post and help yourself build the habit of gym consistency. WHY? well sis…
Is it OK to exercise during Ramadan
Should one exercise during Ramadan? Here’s my take, Ramadan itself is not just abstaining from food and water. It is a lot about mentality, mindset, self-reflection and God-consciousness. The month allows great opportunity for anyone to reflect and think about their goals, whether that’s a personal life goal or whether it’s health and fitness. A…
WFH Pros And Cons
2023 and we are all learning how to live with the reality of coronavirus. WFH Work-from-home jobs are very much a reality. Yes jobs that let you work from home, are here to stay. Some mom friends of mine are even willing to take a pay cut in order to work from home, if not already starting…
50 this year
50 this year! Yes I only just turned 49 years old. And was pondering the fact that I have now in 2023 entered year number 50 in my life. I don’t know why that number stands out, but it does. I will turn 50 this year in November. Yowsers how could I already be turning…
Getting Myself Ready For Fitness Challenge
Sweat challenge 2023
There are Goals and there are GOALS
I want to set realistic and attainable health/fitness goals for the new year, but I’m not sure how to do that. Can you help me? a friend emailed me the other day. Firstly in my opinion there are goals and there are goals. Here’s the breakdown to what I mean. There are two main types…
Mini Cut Before Vs Now
This post is not about physical transformation. This post is highlighting that there is more than one way to reach your goal(s) and that some ways are much more pleasant than others. First, what is a mini cut? Let’s start by breaking down what a mini-cut is. And how effectively it works. I believe sharing…
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